top of page
219-767-6096
Chair Yoga
In-person Chair Yoga at Bridgman Public Library (Free)
1 hr1 hLake Street
Service Description
This accessible class uses modified yoga poses to improve balance, flexibility, strength, mental focus, and mindfulness. Perfect for beginners or those with disabilities or injuries.
Upcoming Sessions
Contact Details
Bridgman Public Library, Lake Street, Bridgman, MI, USA
269-465-3663
bottom of page