My Kind of Healthy Free Consultation

Service Description

Connect body, mind, spirit, intellect, emotions, and community. Don't settle for a fragmented life. Don't settle for pleasing others trying to fit some imposed standard of what a healthy woman should look like, sound like, or be. Balance your life and bring your whole self to your whole life. Practice real self-care from the inside out. You are unique. Let's collaborate, to tailor a health practice that works for you, right now. Exercise, eat, sleep, improve relationships, navigate life changes, maintain brain health by stepping out of your comfort zone, find your purpose, relax, meditate... We start with an easy and complementary 30 minute discovery conversation to explore your unique needs and how I can help, then we'll collaborate as I craft your unique experience. Available Packages 3 sessions - $900 5 sessions - $1375 10 sessions - $2500