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219-767-6096

SERVICES

Yoga. Strength. Health Integration Coaching.

For Individuals and Groups.

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Flexibility, Physicality & Fun
Online Yoga Class on the Floor with Props
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Challenging Chair for Women Warriors
Online Yoga Class in the Chair with Props
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Aqua Yoga
In-Person Aqua Yoga at Bridgman Aquatic Center (Pay at the pool)
More Info
Chair Yoga
In-person Chair Yoga at Bridgman Public Library (Free)
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My Kind of Healthy Free Consultation
1:1 Health Integration Coaching - Whole Health for the Whole Woman
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