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Let's Become Limitless
My Kind of Healthy3
300$Every week3 sessions of tailored wellnessValid for 3 weeks- Connect body, mind, spirit, intellect & emotions
- Balance and bring your whole self to your whole life
- Practice real self-care from the inside out
- Collaborative, tailored health practice
- Fully online through Zoom
My Kind of Healthy5
275$Every week5 sessions of tailored wellnessValid for 5 weeks- Connect body, mind, spirit, intellect & emotions
- Balance and bring your whole self to your whole life
- Practice real self-care from the inside out
- Collaborative, tailored health practice
- Fully online through Zoom
My Kind of Healthy10
250$Every week10 sessions of tailored wellnessValid for 10 weeks- Connect body, mind, spirit, intellect & emotions
- Balance and bring your whole self to your whole life
- Practice real self-care from the inside out
- Collaborative, tailored health practice
- Fully online through Zoom
Flexibility
97$Every monthFlexibility, Physicality, & Fun 7 day free trial- Get ready to treat your body with love... tough love
- Set aside an hour each week to move
- Stretch, relax, and breathe in community
- Discover muscles we never knew we had!
- Fully online through Zoom
Chair Yoga
97$Every monthChallenging Chair for Women Warriors 7 day free trial- Improve your posture
- Protect painful joints
- Develop strong legs and glutes
- Improve breathing, focus, and sleep
- It's not a chair; it's a throne fit for a queen!
- Fully online through Zoom
Chair Yoga at Bridgman Public Library
0$ÂPerfect for beginners, those with disabilities or injuries, and desk dwellers.Free Plan- No pretzel poses or getting on the floor is required.
- Modified poses, breathing exercises assisted by props.
- Improve balance, flexibility, strength, & mental focus!
- Prevent falls!
- Discover a practice that can adjust to your changing body!
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