Join us for Flexibility, Physicality & Fun to stretch your potential with mindful yoga practices
Challenging Chair for Women Warriors is ideal for safely elevating your yoga practice!
WELCOME TO LIMITLESS YOU
NPK Health Integration helps women become and overcome. Our bespoke wellness services care for your body, mind, spiritual and emotional health.
NO FADS. NOTHING TRENDY. NO EXPECTATIONS TO LIVE UP TO, NO COMPETING WITH HER OR THEM OR YOURSELF. ONLY SUSTAINABILITY AND EMPOWERMENT FOR YOUR PERSONAL JOURNEY.
NPK Health Integration collaborates with women who are curious, dedicated lifelong learners. Our unique capabilities are especially valuable for BIPOC women, empty-nesters, executives and professionals and others in the midst of - or seeking to be - cultivating a more limitless self.
Presence, not escape.
Behaviors instead of just actions.
Our tools, workshops, classes and coaching meet you where you are to help you move to where you could be.
Tune in to Health Raisers. Together, we thrive in our bodies, minds, spirits, intellect, emotions, and community. Bring your whole self to your whole life. It's a health revolution!
Move, lift weights, eat well, relax, breathe, meditate, sleep better. Let your healthy practices evolve with you as your body changes in every stage of life.
Choose the right class for you!
ABOUT NPK HEALTH INTEGRATION
I'm Nadine Pierre Kelly. I created NPK Health Integration after my career as a medical doctor (pathologist) shaped my understanding that women like us need better holistic, sustainable expert care for all facets of life, especially as we age.
And, maybe like you...well I've been through some stuff. I cultivate wellness at the intersection of authenticity and compassion. I hope you'll meet me there.
"I used to think that I had to have the perfect life. But thanks to NPK, I now know that I'm living the perfect life for me."