708-365-8341
Improving flexibility
Join us for Flexibility, Physicality & Fun to stretch your potential with mindful yoga practices
Strengthening Posture
Challenging Chair for Women Warriors is ideal for safely elevating your yoga practice!
Customized wellness
Schedule a free My Kind of Healthy consultation to explore bespoke plans that address your unique health and wellness goals
WELCOME TO LIMITLESS YOU
NPK Health Integration helps women become and overcome. Our bespoke wellness services care for your body, mind, spiritual and emotional health.
NO FADS. NOTHING TRENDY. NO EXPECTATIONS TO LIVE UP TO, NO COMPETING WITH HER OR THEM OR YOURSELF. ONLY SUSTAINABILITY AND EMPOWERMENT FOR YOUR PERSONAL JOURNEY.
NPK Health Integration collaborates with women who are curious, dedicated lifelong learners. Our unique capabilities are especially valuable for BIPOC women, empty-nesters, executives and professionals and others in the midst of - or seeking to be - cultivating a more limitless self.
Health Integration
Presence, not escape.
Behaviors instead of just actions.
Our tools, workshops, classes and coaching meet you where you are to help you move to where you could be.
PODCAST
Tune in to Health Raisers. Together, we thrive in our bodies, minds, spirits, intellect, emotions, and community. Bring your whole self to your whole life. It's a health revolution!
HEALTHY PRACTICES
Move, lift weights, eat well, relax, breathe, meditate, sleep better. Let your healthy practices evolve with you as your body changes in every stage of life.
Choose the right class for you!
1:1 COACHING
Foster a healthy lifestyle - physically, mentally, emotionally, socially, intellectually, and spiritually with a practical, and “doable” approach that empowers you to
thrive.
ABOUT NPK HEALTH INTEGRATION
I'm Nadine Pierre Kelly. I created NPK Health Integration after my career as a medical doctor (pathologist) shaped my understanding that women like us need better holistic, sustainable expert care for all facets of life, especially as we age.
And, maybe like you...well I've been through some stuff. I cultivate wellness at the intersection of authenticity and compassion. I hope you'll meet me there.
Our Stories
"I used to think that I had to have the perfect life. But thanks to NPK, I now know that I'm living the perfect life for me."
You, starting now.
Don't survive.
THRIVE!
3 ways to integrate
NPK into your
wellness journey - right now!
1. Listen to the free podcast here.
2. Learn healthy practices - choose the class that's right for you.
3. Live your healthiest life - book a free 30 min 1-on-1 consultation call.